![]() A goodbye letter to drugs can help alleviate and manage much of the stress, anxiety, and depression exacerbated by your addiction. Saying goodbye to your addiction could reduce the severity of your diagnosis and eliminate complications associated with drug abuse. Drug abuse can be a coping mechanism to maintain a brief increase in dopamine or suppress your mental illness symptoms. 50% of people with mental disorders are affected by substance abuse. It’s tough enough to address drug addiction when struggling with a dual diagnosis of mental illness. The Link Between Drug Abuse and Mental Illness ![]() Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path. If you are always thinking about that next high and neglecting yourself and your responsibilities, it’s time for a transformation. If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment. ![]() Make this goodbye letter to addiction your last one. The addiction isn’t worth what you’ve lost. Remember the fights caused by one too many, the missed opportunities from being high, or the family events ruined by intoxication. Let Resurgence Behavioral Health help you regain your dignity and control of your future with our many treatment options.ĭrug abuse brought more pain and suffering than the joy of that temporary high ever did. Substance abuse disorders are associated with medical, psychological, economic, social, family, and legal problems that create a burden for society. Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge. In your goodbye letter to drugs, describing the effects abuse has had on your life can motivate change. Without community support during your recovery, it can be challenging to say goodbye to your addiction.Īt Resurgence Behavioral Health, we ask you to bring a journal or notebook to record your journey to sobriety. Memory loss, heart conditions, and a weakened immune system are only a few of the many long-term drug abuse effects. The effects of drug abuse cannot be condensed into a few words. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you. While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Immediate Placement in Rehab for AddictionĮxpressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. At Resurgence Behavioral Health, we provide a community of support that makes saying goodbye to your addiction achievable and realistic. Saying goodbye to your addiction enables you to recognize your past, honor your new life path, and provide closure. It’s hard to admit just how much drugs have negatively impacted you and the ones you love. A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life. The act of journaling your relationship with addiction may be delicate at first.
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